Thursday, September 29, 2016

When Is It Time To Visit A Psychic?

psychic ladyFor many people, seeing a psychic is a one-time bucket list item that is indulged in while on vacation or having a party. Many bachelorette parties have trooped into their local palm reader’s shop to spend an evening celebrating a final night of freedom. But for others, visiting a psychic is as serious an occasion as seeing a doctor. Visitors seek out palm readers, tarot interpreters, mediums, or psychics of other nature to offer them healing, guidance, or advice.

But how do you know when it’s time to see a psychic? With a doctor of medicine, painful symptoms or reduced health can be great clues to make an appointment. Here are some signs that you may need to schedule yourself some time with your psychic advisor:

  1. A major change has recently happened.

If you frequent the psychic’s office, studio, or shop more than a few times a year, you may want to consider staying home if nothing has really changed in your life recently. For most people, it would be a waste of money and time to see a psychic for guidance or advice if you are in the same career, the same relationship, the same general state of mental and physical health, or have experienced no other major change.

Additionally, if you’ve visited a psychic for the same topic more than once, it may be time to let a natural course unfold. For example, if you’ve been single for many years, and have visited a psychic about this situation on multiple occasions, you likely won’t hear anything new if you ask about your love life again. You know the situation, and anything holding you back in the situation, and you’ve heard all that your psychic can tell you about it.

  1. You know why you are visiting a psychic.

While there is certainly something to be said for visiting a new psychic with an open mind and no expectations, future visits will be most helpful if you have a reason to visit. Remember that too-specific questions don’t often work for tarot readings or palm readings (“On what day next month will I meet my soul mate?”) General questions focused on you and your own behavior are best. (“What can I do to attract more positive people into my life so that I might meet my soul mate?”)

Your reason doesn’t need to be very specific. You may want to receive understanding and validation for a recent feeling; obtain insight into a new situation; receive guidance on a major decision; or simply gain a better understanding of your path in life. In any case, having a general idea of your focus means that you’re ready to visit a psychic.

  1. You have identified the right type of psychic service.

Just as you wouldn’t go to a dermatologist when you need an appendix removed, you should not assume that all psychics are the same. If you are wondering if it’s time to visit a psychic, take some time to find the right kind of service. A medium, for example, is a psychic who has some connection or ability to communicate with those who have passed on. Tarot cards and palm reading can be used to find new ways to approach situations or problems.

  1. You feel comfortable with the decision to see a psychic.

Visiting a psychic is often like seeing a therapist. Though you may not reveal any personal information about yourself, and the psychic may only offer you a few guiding phrases or words as they read tarot symbols or perform other techniques, you will be going through a great revelation inside yourself. Behaviors, situations, and new paths will become clear to you based on what the psychic shares. You may leave feeling as though you’ve just had an intense therapy session.

For this reason, it’s important to feel comfortable before you visit a psychic. You should be relaxed and ready to accept any revelations that come through the psychic. Some psychics may have trouble giving a reading if you are too tense or nervous, so it’s in everyone’s best interest that you take the time to become calm about the visit.

How Often Should You Visit a Psychic?

All psychics will have a different opinion on this question. Some insist that once or twice a year is plenty, while others open their doors to the same clients every week. If you’ve gone through the four questions above and believe you are ready for a psychic reading, don’t hold yourself back from seeking out help and guidance.

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Sunday, September 25, 2016

Top 4 Problems Beginners Face in Meditation

meditationThe practice of meditation goes far beyond the connection to the spiritual and religious. Science and medicine have measured the effects of meditation on the brain, and consider it to be one of the best activities a person can do to naturally relieve anxiety, improve mental concentration, and even help with feelings of pain. But if you’ve never tried to meditate before, you can run into some problems when you first begin. These X problems are commonly experienced by beginners, and here’s how you can overcome them.

  1. You just can’t stop thinking.

This is the number one complaint that beginners give when asked why they aren’t continuing their meditation practice. You sit down into a comfortable position, take a few calming breaths, and then…a grocery list flits into your head, reminding you that you’ve been out of oatmeal for weeks. Maybe you suddenly realize that you forgot to clock out at work, or you recall an old memory out of the blue. Whatever it is, your brain just will not “be quiet” for your meditation time.

One of the reasons that this is commonly reported is because people have been falsely led to believe that they are supposed to have a totally empty mind during meditation. But in fact, your brain can never truly be silent. Instead, the goal is to become an impartial observer of your own thoughts, developing an awareness of the fact that you are thinking, and allowing each thought to naturally drift away. For beginners, focus on counting your breathing, or chanting a simple mantra, to teach the mind to be still for longer periods.

  1. You fall asleep during meditation.

This is another common obstacle that beginner’s face when starting a meditation practice. With such busy lives that are constantly filled with stimuli (from the TV, our phones, the radio, visual advertisements, etc.), taking a moment to seek out a quiet space can be a signal to the brain to get some well-deserved rest. If you find yourself nodding off during meditation, only to jerk awake again a moment later, you aren’t alone.

But if you are trying to use meditation to improve your mental abilities and reduce stress, you’ll probably want to start staying awake for your sessions. Practice focusing on your posture more, and don’t meditate in bed or surrounded by pillows. Try walking meditation to keep your body alert, or change the temperature of the room so that your body isn’t comfortable enough to fall asleep.

  1. Meditation is uncomfortable or physically painful.

If you aren’t accustomed to kneeling or sitting in a cross-legged position for any length of time, then you’ve likely experienced this one: you prepare yourself for a classic session of meditation, placing your hands palm-up on your bent knees, and take a breath…till your knees begin to cramp or you feel painful tingling in your legs.

The fact is that meditation can be done in many postures, not just the yogi pretzel position. The most important factor is that you are sitting or standing with good posture. This is important because it allows the body to breathe deeply and fully, which is a key part of meditation. Use a rolled up towel or blanket under your bottom if you find it hard to sit on the floor, or simply sit in a chair with your feet flat on the floor.

  1. Nothing “happened”.

If you’ve ever walked away from a meditation session wondering if you’ve just wasted 10 minutes because you don’t feel any different, then you understand this common complaint. It’s not unusual to feel as though nothing was really accomplished after sitting still for a few minutes.

However, it’s important to remember that there is no “success” or “failure” in meditation. There’s no specific way that you should feel when you’re done. If you don’t feel refreshed or energized, you didn’t do it wrong. Just like it’s hard to notice any improvement when learning to play an instrument for the first time, meditation takes time to see any of the benefits. Your mental acuity, happiness, calm, and so on, will improve as you work your brain muscle more.

Not Just Beginners

Finally, always remember that these complaints aren’t just obstacles faced by beginners. Meditation practices can have ups and downs, especially as our lives change and develop. Even seasoned meditation pros can experience any of these common problems during their practice.

Just as with the pains of the body and the uncomfortable sensations of the mind when first beginning, it’s important to approach every mediation session with a complete lack of judgment or expectation.

Sources:

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Tuesday, September 20, 2016

Understanding Crystal Healing: The Most Beautiful Medicine

crystal healingAs far back as the ancient Sumerians, crystals have been used for their healing abilities. While today’s science can’t always explain precisely why or how crystals work, those who have experienced healing after being treated with crystals can’t deny that there are real affects that can improve the mental, emotional, and even physical health.

Everything is Energy

To understand why and how crystals can heal the body, mind, or spirit, the first thing that you must do is begin thinking of everything in terms of energy. Our bodies are made of energy. Our thoughts are created by energy, moving through the neurons in our brains. Everything that we feel, sense, and experience is a form of energy. And because energy moves, that means that it can be both in harmony and not in harmony.

Energy in Harmony

The way that energy moves means that it is constantly interacting with other energy. The energy from one part of our body interacts with the energy of another part; our bodies interact with the energy of the world around us; and so on. If this energy is interacting in harmony, then we are balanced and feel healthy and at ease. If there is an imbalance, and energy is not in harmony, then we feel unhealthy. Those who use crystals in healing believe that nature is always striving towards a state of harmony, and will heal itself if it can.

This is where crystals come in. Certain crystals radiate specific energy that can help bring an imbalance of energy back into harmony. Simply by being physically near the crystal, the vibrations, or energy, of the crystal will do wonders for any part of our body, mind, or spirit that is imbalanced.

Crystals and Their Uses

There are many different crystals, and those who use them for healing often choose them based on very personal reasons and needs. No one’s crystal collection will look the same; however, here are some of the most commonly used crystals and what they can be used to heal:

  • Rose Quartz: A hard pink gemstone, rose quartz has a very calming, gentle type of energy. It is often considered a stone of love, and is used to promote a sense of nurturing, compassionate energy.
  • Aventurine: Usually green in color, this type of quartz can improve vitality of any sort. If your health, finances, love life, confidence, or friendships need a boost of vitality, this is one of the most common stones to use.
  • Amethyst: Another quartz, this crystal comes in all colors; it is most commonly seen in a shade of purple. This stone is considered to have a very purifying energy, helping to relieve toxic energies. It is commonly used to heal the body and mind of addictions.
  • Tourmaline: This multi-hued crystal can be harder to find, but it is considered to have grounding energy. If you feel the need to protect your mind from anxiety or other negative emotions, this crystal can be carried for protection.
  • Citrine: A bright and positive crystal that comes in beautiful yellow or orange colors, this gemstone is often used to imbue a person with a happy outlook and an optimistic energy.
  • Jade: Jade is frequently used to treat PTSD, but it also great for enhancing feelings of generosity. This hard stone comes in shades of green that range from light blue-green to a deep, intense green.

How to Apply Crystals

Once the right crystal has been chosen for the particular issue, the next step is how the crystal is used. Many people simply carry the crystal with them, in their pocket, or as part of their jewelry. Healing crystals can be as small as a fingertip, or very large, depending on personal choice and the severity of the issue.

Others choose to place crystals in their home or working space. Crystals meant to reduce anxiety and induce calm can be placed in a bedroom to help with sleeping disorders, for example. Crystals meant to improve positivity and energy levels may be placed on an office desk to make the work day a little easier to get through.

Others may apply crystals to the chakras, or the specific zones of the body that align with the issue that they are attempting to treat. If their problem revolves around their relationships and emotions, they may choose to wear a rose quartz pendant near their heart chakra, for example.

By allowing these crystals to replace the energy of a space with their own specific energies, a person can heal themselves of a wide variety of illnesses and conditions.

Resources:

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Thursday, September 15, 2016

The 9 Best Spots To Ghost Hunt

ghost huntHave you ever wanted to make contact with a ghost? If so, you are not alone! “Ghost hunting”, or the active seeking of ghosts and hauntings, is becoming more popular every year. With more and more people interested in learning about the manifestations of those who have passed away, learning where to look is almost a matter of learning where not to look.

Ghosts are Everywhere

This is because ghosts are everywhere. Anything can cause a spirit to choose to manifest in a particular location. There may be a special significance to the location, or an item in the location; or it may be a random manifestation. There are no “rules” with spirits the way we understand them, so it’s important to recognize that the following list is filled with suggestions. These certainly aren’t all the places a ghost could be.

9: Cemeteries.

First on the list is probably the most obvious place to look. Cemeteries can attract ghosts because they are places of extreme emotion and care. With their families gathered around their bodies for the final time, as well as visits from family members on occasion, it’s no wonder that a person’s spirit may manifest in a cemetery. Some believe that ghosts haunt cemeteries because they are too attached to their mortal body to move on.

8: Care Facilities

Whether it’s a hospital, a mental health facility, or a nursing home, places where people are sick and often pass away are probable sites for finding ghosts. The act of dying, when the body and the spirit separate, can cause a spirit to become stuck in the last place they were alive. Some believe that these spirits may not be aware they are dead, and are still seeking help for illness or injury.

7: Prisons and Police Stations

More inmates die behind bars that you may realize, but even if a person didn’t die in jail, their spirit could return there. In places of heightened emotional distress such as prison or a police station, a spirit could imprint strongly upon a place. Some people believe that ghosts in police stations could still be trying to report a crime or seek help.

6: Spiritual Locations

Churches, synagogues, temples, or other places where people frequently pray and reach out to forces unseen, can create a draw for spirits. Perhaps it’s because of the energy and open-mindedness that people approach these locations with. In moments of intense prayer, it may be easier for spirits to communicate with the living. It could be that returning to their place of worship makes a spirit feel at peace.

5: Battlegrounds or Mass Murder Sites

Anywhere that many people died all at once, in a violent way, could be a haunted location. With fear and pain filling the area, as well as plenty of confusion, spirits could become trapped in the place where they died, and may not even realize they are dead. The reports of soldiers still standing duty where they died in places like Gettysburg could suggest that these spirits are carrying out their final moments centuries later.

4: Theaters

It’s hard to imagine why theaters have been such prolifically haunted locations over the decades. Perhaps it’s because of the combination of bustling energy, a drive to never let the show stop, and necessary secrecy behind the stage. Players who died during a production, or just those who favored the theater during their lives, are often reported in places like these.

3: Historic Locations

Any historic place that hasn’t been demolished for modern buildings, especially those that have been kept preserved in its original state, is often a place to find ghosts. Maybe the familiarity of home or a place they frequented is enough to keep the ghosts from leaving.

2: Schools and Orphanages

Ghosts of children can be found in as many places as the ghosts of adults, but schools and orphanages are often hotbeds for child hauntings. Children’s lives often center around school, and tragic circumstances often befall children who lived in orphanages. Both of these facts mean that these locations would be a logical place for a child to haunt.

1: Hotels, Motels, or Boarding Houses

Something about these “in-between” places, where a person wasn’t really at home but had to stay for some time, seems to create an atmosphere where spirits can be found. Whether it’s the unfamiliar-yet-familiar feeling that hotels often create, or simply the fact that many tragic events often happen in these places, transient stops like these are good places to look for ghosts.

Resources:

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Friday, September 9, 2016

How Almost Dying Can Change the Way You Live

For decades, even centuries, doctors, nurses, and loved ones crowded around the sick bed of an elderly or ill person have heard the stories of near-death experiences. A shocking number of these stories have shown remarkable similarities, from all around the world and all walks of life. People frequently report a long tunnel and a light; a feeling of being surrounded by love and familiar comfort; and a sense of reliving or reviewing their life.

After a Near-Death Experience

But it’s what comes after the near-death experience, or NDE, that fascinates so many people today. For those who recovered and went on to lead many more years of healthy life, their NDE changed the way that they lived. People are often described as more loving, more active, more generous, and more content with their lives after an NDE. Perhaps this could be written off as a simple expression of gratitude for having made it though a serious illness or injury, but there are others who believe that the experiences that people report as they are on the brink of death can teach us valuable lessons about our existence and the way we should be living.

Lesson #1: It’s All Connected.

One of the things that is reported after an NDE is a sense of being connected to the world at large. Those who relive their lives often talk about seeing how every action they ever took, or every word they ever said, created ripples of effects throughout the people around them, and then the people around those people, and so on. Many who have come back from near-death experiences speak of getting the energy or will power to re-enter their bodies due to a realization that there is a greater source of energy that connects the entire world.

This lesson of connectivity leads them to live more carefully in the future, choosing words and actions that create more positive ripples throughout their surroundings. They feel as though they can do anything, because they have experienced an infinite well of energy that they now feel as though they can draw from at any time.

Lesson #2: Taking Risks is Important.

Many people report that during their “life review” in an NDE, they often are given the will power to return to their bodies specifically because they realize just how few of their goals they really accomplished. They recall things that they used to love, or things that they swore they’d do as children, and realize that they got distracted by paying bills, raising a family, and following a path of success that someone else created for them.

After having an NDE, taking risks becomes more important. People who have seen their life “flash before their eyes,” so to speak, don’t want to waste any more time before pursuing their passions.

Lesson #3:  Learning is a Life-Long Process.

While many of the lessons and stories heard are from the perspective of those who have had NDEs, there are things that can be learned from those who are near to those who’ve come back from an NDE. While a person can display a more profound sense of gratitude, patience, and love for life after returning, they are still human. Impatient, ego-centric behavior will still be seen, because we as people never stop learning how to be better.

This can be a very positive message for those who may fear death, or who may feel as though they’ll never learn it all before dying. Even those who have been granted the “extra time” that we all crave don’t have it all perfected; in truth, there probably is no perfect state. All any of us can do is keep learning and growing.

Lesson #4: You Can Experience All These Feelings Without the NDE.

People who have had NDEs and have gone on to study spiritualism and meditation have frequently reported that the same feeling of being connected to a singular source of energy and power, can be experienced without nearly dying. Many religions and spiritual paths teach the idea of ascension, or reaching a higher level of self-understanding and understanding of the world around you. This may be accomplished through prayer, meditation, or many other spiritual practices.

Those who have experienced NDEs report that reaching a state of ascension through a religious or spiritual practice can create the same sensations of having an NDE. The same feelings of being surrounded by love and comfort, of being connected to it all, and of a sense of urgency to achieve goals, can all be experienced by anyone.

Sources:

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Sunday, September 4, 2016

Do You Have To Be Psychic To Read Tarot Cards?

tarot card readingA deck of tarot cards is perhaps one of the most recognizable divination tools there is, being used to represent magic, witchcraft, psychic ability, and a foreboding sense of evil in tons of films, books, and other media. If you were to ask the average passerby if tarot cards required the reader to have psychic ability to be properly understood, they’d likely tell you yes. But the truth is, there are two ways to answer that question.

Answer #1: No.

Tarot cards actually used to be game cards, developed first in Turkey and later adapted by the Italians. These cards were used to play a variety of games, but the important part is the images on each card. The symbols depicted on the cards aren’t necessarily related to anything psychic or magical; rather, these are psychological archetypes recognizable based on science.

Psychology, Archetypes, and the Tarot

Carl Jung is the famous analytical psychiatrist who had a deep interest in archetypes. He referred to the part of the human psyche that can instantly recognize the meanings hidden behind certain symbols as the “collective unconscious”. At a basic level, it means that we as a species share certain understandings. This can be seen in the language of facial expressions. In nearly every culture in the world, a smile is understood as the sign of happiness, contentment, or friendliness.

In the tarot, classic archetypes are used to indicate specific meaning for each of the cards. For example, most decks show The Empress card as a pregnant woman, seated on a throne or in another position of power. She is often surrounded by nature elements, and her face is typically serene or pleasing. She represents the Mother archetype; the nurturing, loving, life-giving woman that all humans can instantly recognize (even those who haven’t experienced love at the hands of a mother can recognize this symbol).

So Why Doesn’t Tarot Require Psychic Ability?

Simply put, the fact that tarot relies totally on archetypes that anyone could understand with a little bit of study means that there is no special psychic ability required to read them. Anyone who would like to have their mind opened to possible solutions that they didn’t think of could perform a reading for themselves. After a drawing a card, they could simply study the symbols represented there and draw conclusions based on the attributes typically given to that archetype.

Answer #2: Sort of.

Now, the second answer to the question, “Do you have to be psychic to read tarot cards?” is, well, sort of. That is to say, the guidance offered by tarot cards can reach an entirely new level when combined with psychic ability.

Often when a psychic is learning to understand their own ability, they’ll use tarot cards or another similar tool to help them focus. Tarot cards can even be used to improve upon psychic ability, helping a young psychic develop their abilities even more. In many cases, tarot is used by psychics as a way to organize or structure information, more than for divination purposes. By using the cards to tell a story, one that the person requesting the reading can add to, the psychic is able to gather more in-depth information about the true heart of their question, and thus offer better, more specific guidance.

Using Tarot with Psychic Abilities

If you are a psychic and you’re just starting out with tarot, the best thing to do is to get rid of the guidebook that came with the cards. Rather than focusing on the “meaning” of each card as defined by the guidebook, think instead about the feeling that you are getting from each card. The symbols on the card are there to offer a psychological meaning, yes, but you may also consider the colors, placement, or general emotion that you perceive from a card.

You may also choose to use tarot cards at the end of a psychic reading, rather than during the reading. This can offer added clarification or new ideas to the reading, but it can also give a much needed affirmation to what you’ve already discovered during the reading. This can help young psychics gain confidence in their abilities.

To Sum Up

Overall, the answer is that tarot cards could be read by anyone who understands the basic archetypes represented in the symbols on the cards. However, using tarot alongside other psychic gifts can make the reading far more intuitive, and can also allow a psychic to develop their abilities further.

Sources:

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Wednesday, August 31, 2016

Learning How To Balance Your Chakras

chakra balancingAs the seven centers of energy that support our physical, mental, and emotional wellbeing, chakras can easily become imbalanced. Any time our emotions are out of whack, our bodies are sick or injured, or we are suffering from mental blocks or illnesses, a little chakra balancing can go a long way to welcoming the right type of energy back into the body.

There are some very simple and easy ways to balance your chakras on your own. You don’t have to see an expensive therapist or buy a pricey tool to do this. Here are several methods that you can use to do some DIY chakra balancing:

  1. Color Method

Each of the seven chakras is related to a specific color, which can be used to heal that area. Try eating foods in the associated color, visualizing a light in that color filling the area, or using a crystal of the associated color to heal the specific chakra.

  • The root chakra, located at the base of the spine, is associated to the color red.
  • The sacral chakra, located just beneath the naval, is associated with the color orange.
  • The solar plexus chakra, located just above the naval in the stomach area, is associated with the color yellow.
  • The heart chakra is associated with the color green.
  • The throat chakra is associated with the color blue.
  • The third eye chakra, located between the eyes on the forehead, is associated with deep indigo.
  • The crown chakra, located in the spiritual plane, but pictured as being at the crown of the head, is associated with the color violet.
  1. Elemental and Sense Method

The chakras are each associated with a specific element or sense that can be used to heal the specific area. For example:

  • The root chakra is associated with the earth and our sense of smell. Try using aromatherapy, particularly earthy, herbal scents, to fill this chakra with healing energy.
  • The sacral chakra is associated with the element of water, and the sense of taste.
  • The solar plexus chakra is associated with the element of fire and the sense of sight. Consider meditating with lit candles, or visualizing a flame, to heal this chakra.
  • The heart chakra is associated with the sense of touch, and the element of air.
  • The throat chakra is associated with the sense of hearing. Consider calming music, chanting, singing bowels, or other therapies to heal this chakra.
  • The third eye chakra is related to the so-called “sixth sense”, but also to light.

By understanding these connections, you can easily tailor a balancing meditation session that engages the correct sense with the correct element to provide healing.

  1. Crystal Method

Each of the chakras also connects to a specific ability or faculty of the body. In the same way, crystals have certain meanings that connect to certain abilities, faculties, or states of being. By combining the crystal that promotes the state you want in a certain area or ability, you can balance your chakras in this way. For example:

  • The root chakra is associated with our sense of survival and stability. Tiger’s Eye is known for enhancing feelings of stability and support, and is commonly used to balance the root chakra.
  • The sacral chakra is associated with creativity and relationships, particularly our passion and joy in our relationships. Amber and other orange crystals are used to heal this chakra.
  • The solar plexus chakra relates to our personal feelings of power and growth, as well as the health of our organs. Try yellow stones like citrine.
  • The heart chakra relates to our compassion, love, and spiritual wellbeing. Try the classic rose quartz to increase a nurturing, loving kindness in yourself.
  • The throat chakra relates to our ability to communicate and to trust others. Use the sodalite to balance this chakra.
  • For the spiritual, intuitive clarity of the third eye chakra, use an amethyst to improve mental peace, and to help reduce anxiety.
  • For the crown chakra, which relates to our sense of enlightenment and connectivity to the universe, use a clear quartz. This crystal acts as a focus that can bring the entire mind, body, and spirit into harmony.

Combining Methods

The best way to perform a DIY chakra balancing may be to combine multiple methods until you’ve found the best solution. If you want to focus on a particular area of your life, such as enhancing your creativity, try focusing on the specific chakra related to that ability. To improve your health and regain overall balance, a total body experience may be in order.

Sources:

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